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Businees 4The trucking industry as we know it, began at the turn of the twentieth century with the invention of the motorized truck. Motorized vehicles were competition for the railroad industry and became a major factor in the increase of land transportation of goods throughout the United States. The development of fuel also contributed to the increased use of trucks. As motor technology advanced and improved, there was a natural progression for the construction of paved roads. As a result, there were regulations set by the state and federal government that were to be adhered to when moving freight.

Prior to the use of trucks, trains were the most efficient mode of transporting goods because it had the capacity to accommodate bulk. Trucks were initially used to deliver items to remote locations that were inaccessible for the train. The first boom in the usage of trucks occurred during the 1920s. At this time, roads were improving and made delivery locations more accessible. Eventually more durable tires replaced the rubber tires and trucks were made larger in order to carry more goods while providing comfort to the driver.

The first trucks were extremely heavy and had crude mechanisms. Initially they were only providing delivery and hauling to the city. This restriction was due in large part because the trucks could not handle the pothole and unpaved roads. The Automobile Club of America put on the very first United States contest for commercial vehicles; the goal of the test was to examine the reliability, speed and capacity of the truck. Excited by the results of the contest, manufacturers were to meet the demand for trucks and the use of trucks for freight transportation flourished.

The trucking industry as we know it was still in its infancy when the Great Depression hit and a number of trucking companies were forced to close their operations. The companies who survived were able to benefit from the repeal of Prohibition, which also occurred during a time of economic recovery. In 1935, Congress passed the Motor Carrier Act; this act halted the legislative mudslinging between the rail and automotive providers and provided structure for the industry. At that time, the federal government became an investor into the railroad industry, which happened to have also from the depression, as well as from the emerging auto transport industry.

The Motor Carrier Act set regulations for freight-hauling. The act limited the hours that could be driven. It also mandated the classification of freight that could be carried. The owners of the trucking companies became concerned that the new regulations would compromise their competitive advantage over established rail companies. As infrastructures were improved, driver demand increased and opened up opportunity for new businesses to enter the market.

The trucking industry is a key player in the American economy through the transportation of raw materials, produce, and finished goods. Trucks are also vital to the construction industry when large amounts of materials are needed for a project. Currently, the American trucking industry is responsible for most of the movement of freight and will continue to be essential for US manufacturing and construction.

Under the regulation of ICC, companies who have for-hire trucks were required to apply for a license if they wanted like to enter the interstate markets. The guidelines were strict and licenses were granted only if it could be proven that there was a need for additional capacity. The rates, which used to be an agreement between the trucker and the customer, were put in the hands of bureaus. The rate bureaus are owned and administered by participating carriers. The bureaus job is to analyze costs and initiate pricing standards and competitive rates within the industry. In 1980, Congress put through a trucking deregulation bill. The goal of the bill was to increase competition and this competition resulted in reduced shipping costs for customers.

Prior to 1983, truck size and weight limitations were set by individual states. The federal government pushed for legislation that set limitations on the interstate highway system. In addition to increasing the size and weight limitations on truck, the law also resulted in an increase of the national gas tax and increased fees on the industry. Currently, the trucking industry is responsible for paying roughly half of all state and federal road user taxes.

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Business 3The Business Economics major is a great complement to another major or minor in business, political science, history, accounting or marketing. Economics not only studies economics research and economics financial systems, but also social issues like poverty, pollution, inflation, unemployment, recession and economic growth.

Top market economists are analytical problem solvers who are useful in almost every major industry. They study how the optimal amount of production can be achieved to meet society's needs. They study market forces that shape financial decision making. They look at how politics affect the commerce marketplace. They look at data to forecast, analyze trends and apply their understanding to a whole range of public issues.

To get an undergrad degree in Business Economics, students attending an accredited economics university will need to take courses like macro economics, microeconomics, financial accounting and reporting, calculus, economics statistics, econometrics, money/banking/credit, business writing, the stock market, labor economics, monetary economics, international trade theory, law and economics, industrial organization, economics and business strategy, organizational psychology, formal organizations and politics and the economy. Students should have a good understanding of math, politics and business. People often choose this major because they want a good job, they want to make a lot of money, they want to be a manager or CPA, they want to have a secure job or they want to get into a good graduate school.

The common starting salary for economists is $38,000 for a bachelor's degree, $48,000 for a master's and $70,000 for a PhD, according to a 2002 National Association of Business Economics survey. Those with an economics major enjoy the highest median income compared to other majors, experts say. Economics research also suggests that economics majors earn 20% more than business administration majors, 19% more than accounting majors, 18% more than marketing majors and 15% more than finance majors. When a potential employer sees this major on a resume, he or she immediately understands that you have a solid foundation of math, politics, business and economic theory. Your degree also shows that you have the capacity to process complex subjects and it highlights your problem solving skills, which is valuable in any field.

Individuals with a degree in Business Economics have been recruited by employers like the California State Controller's Office, Cerner Healthcare Information Technology, Coca-Cola, Consolidated Graphics, Deloitte Services LP, Edward Jones, Enterprise Rent-A-Car, Ernst & Young LLP, General Mills, Inc., Insight, JPMorgan Chase & Co., Liberty Mutual Insurance Group (MA), Medix Staffing Solutions, PetSmart, Raytheon, Sherwin-Williams, Travelers Insurance and Wells Fargo Financial. The economics field is expected to grow 7% by 2016, adding another 16,000 workers. People with bachelor's degrees can get almost any entry-level job in business. Master's degree holders generally compete for sales and management trainee positions. Those who hold PhD degrees often go on to teach or become top market analysts in their fields.

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Business 2Beginning a new business is an extremely difficult venture. The amount of time, effort, work, and money it takes just to start up is a wonder to think about. There are several different things to think about, for example what type of company you are going to start? Are you going to hire employees or do the work yourself? What type of professional licenses are you going to have to have in order to start the venture you really want to start? While all of these questions are important, one of the most important questions to ask when thinking about establishing your own company is: Where will I get the money to make all this happen? There are many different sources for money to begin an enterprise. Some are using savings you may have accrued, acquiring a business loan, or having investors.

One source of capital to use for starting a business is if you have managed to save money. Many people go through life putting away amounts of unused or extra money in different savings accounts or other interest-bearing ventures. Using cash you have saved up as capital for your business is a great way to help stay out of debt. Many times, people that start a company on a shoe string or almost non-existent budget, they wind up going into a large amount of debt very quickly. Having a resource of money that is set aside in case of an emergency is a great way to be sure you have something to fall back on. This is the most ideal situation when starting your own business. If you have money saved that can be used as a resource for start up costs, this may be preferable to starting a line of credit or taking out loans.

If you arent fortunate enough to have saved the money necessary to start your own business, the next best alternative may be to do what many other owners do: take out a business loan. This requires a lot more than one might thing. It is much easier to get a personal loan than it is to get a business loan. With a professional loan, you need to submit professional plans on how you will pay back the money and take other specified steps to satisfy the terms for the loan. If you can indeed receive a loan to start your endeavor, it will help you toward your ultimate goal of opening.

Another way to achieve the funds for starting your own company is to round up investors who would be willing to provide you with the means necessary. This sounds a lot easier said than done, but you would be surprised what amounts of money people are willing to put up for the introduction of a worthwhile service or product. Always be cautious about using investors, however, because once they become an investor, they are typically in partial ownership of the company you have begun with their money. Make sure things are laid out very clearly in the terms of the contract of such an alliance.

There are several ways to build a business from the ground up. One of the things you must think about is how you will get the capital for such a venture. By using money you have saved, acquiring a loan, or rounding up investors for your project, you can have the money required to get off to an off and running start for your new career.

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Business 1The FARO Arm is acknowledged for its significant role in mining and other industries but not too many people are aware that it also plays an important role in the furniture industry. Just like the other industries, the furniture industry relies on exact measurements and the manufacturers of quality furniture have learned to rely on the FARO Arm when it comes to this.

The Faro brand is responsible for many effective measuring technologies like the laser scan Faro arm, the portable arm and FARO Arm laser scanner. The furniture products that people see on display have gone through several processes and that includes cutting of its various parts. This is where a highly accurate calculating tool like the Faro arm is most needed so that the exact measurement is specified into the CNC machine.

While the CNC tool is an accurate machine, manufacturers can only maximize its function when used with an equally accurate measurement tool like the FARO Arm. Furniture, whether it is planned for the bedroom, living room, bathroom or even in the office, should fit the drawing board so that it can be more useful and improve the aesthetics of any area where it is intended to be arranged.

The development of measurement technology that requires the assistance of computers has led to the growth and evolution of the furniture industry. Whereas before, furniture production has to be made in mass, manufacturers are now better able to come up with production based on demand thanks to technology. The quality of the furniture has also improved as even the smallest faults or differences in design and specifications are easily caught with the use of new technologies like the ROMER Arm.

The Faro arm technology has not only made the measuring process more efficacious for the furniture industry. It has also simplified the process of designing furniture through the 3-D laser scanning capabilities of the Faro arm. Today, both manufacturers are customers are able to get a virtual image of their proposed furniture designs so they can approve it prior to the actual manufacturing.

Even antique designs can now be duplicated thanks to reverse engineering. This is particularly useful for people with periodic interior designs for their homes and who want antique-design furniture to grace their space. Even the most uneven design space can now be corrected to conform to the ideal design with laser scanning technology.

Function and design are two important aspects of furniture manufacturing and the best way to blend the two to produce a dazzling product is through the use of the Faro arm. Large-scale and even smaller furniture makers now make use of technology to improve their production and assembly line. To achieve the best craftsmanship, furniture makers now rely on software and 3-D laser scanning technology to make furniture without the gaps, sags and welded joints usually seen in other designs.

With the use of Faro arm, manufacturers can now focus on more detailed designs for their furniture. Furniture is no longer reliant on a single raw material like wood these days because the consumers have also learned to love other materials like steel and furniture made from these materials come out more textured and smooth.

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Business HotelIntroduction
Hotel industry in India there is a huge boom in recent years, is experiencing an interesting stage. One of the main reasons for the increase in demand for hotel rooms in the country's boom in the overall economy and high growth industries as information technology, telecommunications, retail and real estate. The growth of stock markets and new business opportunities are also attracting hordes of foreign investors and international corporate travelers to search for business opportunities in the country, in particular the growth in the tourism sector. The hotel industry is inextricably linked to the tourism industry and the growth in Indian tourism industry has caused the growth of Indian hotel industry.

The explosive growth in India ignites unquenchable demand for hotel rooms. With huge investments flowing into India for the development of infrastructure such as roads, highways, airports and points of the Convention, the interest in hotel developments defeat new highs as tourism, business travel and are on the rise.

The boom of tourism is a cascade effect on the hospitality sector with an increase in occupancy and ratio of medium-sized bet. And with the continuing surge in demand, many global hospitality professions have confirmed an interest in the Indian hospitality sector. It is estimated that in India, probably around 40 international hotel brands by 2011.

In the spurt in India's tourism growth has had a ripple effect on the hospitality sector. The growth in income and purchasing power coupled with the governments open sky policy have provided a major focus. The industry is growing very rapidly, and there is a demand for more rooms in the metro and small towns. It is estimated that in India, probably around 40 international hotel brands by 2011.

India booming hospitality industry has transformed into a real basket of the choicest of rooms, food and beverage, health, and business sites, travel packages, and all you can think of. New global entrants are competing with existing local players to provide world class services at prices suited to every pocket.

An estimated 4.4 million tourists expected to visit India with an average annual growth rate of 12% over the next few years. Domestic tourism market is also flourishing. Commonwealth Games in 2010 will add to the demand for quality housing.

The Government of India's Incredible India destination campaign and Atithi Devo Bhavah campaign also contributed to the growth of domestic and international tourism and consequently the hotel industry.

The opening of the aviation industry in India exciting opportunities for the hotel industry, as it relies on airlines to transport 80% of international arrivals. The decision of the Government to upgrade 28 regional airports in smaller cities and the privatization and expansion of Delhi and Mumbai airport will improve the business prospects of hotel industry in India. And upgrading of national highways connecting various parts of India has opened up new opportunities for the development of budget hotels in India. Taking advantage of this opportunity Tata group and another hotel chain called "Homotel 'have entered this business segment.

When beginning your online business you should utilize all the help you may get, and the federal government is usually a great supply for assistance. You could surprise in what ways can they allow you to get started. Listed here are three areas the federal government presents help in getting your new business off the ground.

You want money to start out your corporation and the government can assist you get the cash you need in ways. First option supplied could be a loan. The federal government has lots of of tens of millions of dollars in authorities funding set up for small business and entrepreneurs. There are loans created particularly for low-revenue companies, handicapped people, military veterans and more. The second possibility for funds could be one of the fifteen hundred grants which can be accessible via fifty- authorities agencies. The grants are separated and grouped by state and business category. Such classes embrace but will not be restricted to agriculture, general enterprise and real estate. You can too discover grant money for analysis and development of your business. Many of those grants start at five thousand dollars and can finish in the six figures. Best of all these shouldn't have to be paid back. It's like receiving free money.

So you already know that money may be found, however what about different assistance. The federal government has this coated also. They offer assistance for small enterprise enlargement, growth and renovation. There are fifteen hundred authorities sources to provide the needed assistance for small businesses. A place to start out searching for this data would be the SBA, or small enterprise administration office. You could find this in your cellphone e-book, online or the help desk at your local library. By means of the federal government you may obtain counseling, training to improve expertise to help manage and function your business. There are some types and guidelines which are to be completed. For some examples of those kinds and more detailed info you may read supply books on finding authorities as well as personal foundations. These books can be found at your local library also.

Cash and assistance are now not a concern. Lastly the government gives advisory companies to you. These providers will help you in improving your management expertise and labor administration relations. This is essential knowledge when beginning business.

There may be a lot the federal government can do that will help you get your online business up and running. It's just a matter of taking the time to search out your local sources and get the process started. Remember to benefit from these offers. It's not everyday someone will hand you free money that may go to creating yourself more money. So don't wait any longer, get the method started and you'll be properly in your approach to a flourishing, profitable business.

The father of the amazing airplane - Lear Jet was Bill Lear. An inventor, aviator and business leader, Lear held more than 150 patents, including those of the automatic pilot, car radio and eight track tapes (you can't beat them all). Lear was a pioneer in his thinking, and in the 1950s, he could see the potential for the manufacture of small corporate jets. It took him several years to make his dream a reality, but in 1963, the first Lear Jet made its maiden voyage, and in 1964 he delivered his first production jet to a client.

Lear's success was immediate, and he quickly sold many aircraft. But not long after he got his start, Lear learned that two aircraft he'd built had crashed under mysterious circumstances. He was devastated. At that time, fifty-five Lear jets were privately owned, and Lear sent word to all of the owners to ground their planes until he and his team could determine what had caused the crashes.

As he researched the ill-fated flights, Lear discovered a potential cause, but he couldn't verify the technical problem on ground. There was only one sure way to find out whether he had diagnosed the problem correctly. He would have to try to recreate it personally - in the air.

As he flew the jet, he nearly lost control and almost met the fate of the two pilots. But he did manage to make it through the tests, and he was able to verify the defect.

This great inventor perfected his imperfection, he went back to drawing board, to find out the cause of the problem and how to resolve it, and he verified the defect. There are times in our life when things are not going as planned, we need to go back to our drawing board and find out the cause of the problem and proffer solutions to it.

There are stories of men who failed in the cause of inventing, but yet they still did not give up until they've perfected what they started.

Thomas Edison (scientist) who tried 10,000 times before he could come out with the right formula that produced the electric bulb. God has endowed you with talents, skills, to do certain things that others can't do, all what is needed is nurturing. Ed Macaulay said "just remember that if you're not working at your game to the utmost of your ability, there will be someone out there somewhere with equal ability. And one day you'll contest with each other, and he'll have the advantage". Practice what you know how to do best and you will see the reward, it could be dancing, singing, or any legitimate activities you find yourself doing.


Allow me give you these little tips that has proved of great help to those who have applied it as their daily routine. Open your heart to it and in no time you would see great results.

TRAINING - Training is the act of teaching a person to perform a particular skill well. I could remember before I started singing I was told by my instructor to abstain from some certain food and other things that could hamper my voice; this was part of the training I need to undergo. For you to be a good athlete requires training, it also applies to all fields. It is when crude oil becomes refined petroleum that it has greater value. Training is all about practicing the necessary skills to achieve the competence in the art. The attainment of excellence is time consuming, but I'll advice you to be ready to take the time. Constant practice is one of the secrets to becoming masterful at anything.

CONCENTRATE AT A PARTICULAR GOAL - I call this the ability to minor on the minor and major on the major. If you give it what it takes, you will get what you want. The perfection of every art is time consuming. Therefore, you need to pay more of your attention and time to the achievement of a singular purpose. All that Ussein Bolt does is to run; all other activities are secondary. Jack of all trade is a master of none. But jack of one trade is a master of one. You can get to the top with your skills if you stay focused on perfecting your skills. Having a focus on a particular goal helps you in reducing tensions of getting different task done at a given time.

DON'T RELENT - When you develop that strong desire and thirst to attain excellence, which is a vital key to success, when such urge is strong enough, you will not relent in your effort at taking consistent action towards the attainment of your goals. Success in life is all about taking actions towards the desired direction. After being inspired, you must take action. It is action that translates inspiration into success. If you don't get it right the first time, try the second time, if you still don't get it right try again. Keep working it until it works. Just like Bill Lear who had to fly the Lear jet just to perfect what he started, also Thomas Edison who tried 10,000 times before producing the electric bulb that we are all enjoying today. Do you think your voice is not good enough? Are you having problems in your academics? Or what you're doing right now is not producing the desired result? Don't relent; keep working on it until there's a positive result. My greatest desire is that anybody that reads this piece will strive for a greater change in what he or she is doing.

Just outside of my house, about a quarter mile behind some open space and baseball fields sits a middle school. Between 11:30 and noon each day I hear crazy screams as the pre-teen kids run around and play after lunch.

While this should really bug the crap out of me (I AM trying to work after all), it doesn't. What it does is remind me that we all need to put some effort every day into whatever "play" is for us. It could mean running around and screaming (working out), or playing piano or guitar, or simply walking around the block to clear your mind.

I have struggled with this for many years, as I'm sure many others have. You feel guilty for not working harder, or longer. I'm sure this is an industrial age hold-over where we needed to be on the machines or assembly line for the entire operation to work. I mean no disrespect for those workers, as that is what they need to do for their job. However, most people reading this will not be a factory worker, but someone who works in an office, either their own or for an employer.

So this whole nose-to-the-grindstone-all-day thing really doesn't apply to us any longer. As a matter of fact, do you know what I've experienced? I can work longer and harder WITH MORE QUALITY when I take those breaks and give my mind a rest. So give yourself, and the quality of your work, a needed boost.

It seems that when I don't take these breaks, I am really working at less than 70%. Sometimes much less. Once I rest, with a steady dose of 7-8 hours sleep and giving my brain a periodic break throughout the day, I can pull much better productivity out of myself. My clients and my business benefit, and I get to do something a little fun during the day.

This is crucial for small business owners and entrepreneurs. You are the brains of the company, right? What happens when the brain is only working at a minimal efficiency? So many times we get so focused and into our work that we forget to refresh and recharge.

Here are a few related tips.

Always get your sleep. Dr Daniel Amen M.D., one of the world's foremost authorities on the brain, says that when you get less than 7 hours of sleep, blood flow is restricted to your brain, making it less efficient.
Take a break every 2 hours. If you can't actually get up and leave, then stand up, stretch, and focus your eyes and your mind on something else.
Set an alarm for the 2 hour work periods, just in case you get distracted or ultra-focused and forget to take a break.
Exercise. I know, I know. People have said this for years. Well guess what? Once you get over the initial pain (physical and scheduling pain!) you are setting up your body to produce more energy. It has been said that exercise in the morning helps your blood flow, metabolism, and energy levels soar! So make a plan and make it happen!

Stepping away from your work periodically can make the difference between a great, productive day and a mediocre day. Which do you and your clients deserve?

"Have you checked out the new app, Periscope?" Yes, yet another app on social media that can easily be classified as a BSO ('bright, shiny object').

I love social media. Don't get me wrong. There are so many opportunities with social media to promote your products and services - and it's free. So, yes, I am a player. But here's the thing.

Most of you are still in the first few years of growing your business. It's so important, in the beginning, to lay a solid foundation. And that foundation is pretty simple - get clients, make money.

And while it is a simple foundation, there are skills that go along with those two steps. These skills can also be summarized in a simple way. I like simple - don't you.

In order to keep things simple, it's essential that you STOP DOING SO MUCH! This includes getting, and being, distracted with all the new apps, devices, toys and tools out there. Are they of value? Of course they are. Do YOU need to focus on all of them right now? NO!

Here are a few steps I recommend as we head into fall so that you can stay focused on your business and reach your goals for the year:


What I mean by that is to stop, look, check, assess, decide and move forward with what's working in your business right now. When is the last time YOU visited your own website - and followed through on the steps as though you are a new visitor to the site? What's working? What's not? What's outdated? What needs a face lift? Your website is a vital tool in growing a business. Make sure it's fresh, easy to navigate, relevant and has current information on it.


When is the last time you shopped for clothes? How current are your professional photos? Perhaps YOU need a 'face lift' when it comes to revamping your wardrobe, your on-line image, your product graphics and so on. Breathe. Make time. Do this.

You can't do it all in your business, nor should you. Are there some great new apps out there? Always. Seriously. Always. Do YOU need to run out and take a course on everything that is offered right now. NO! Let me repeat. NO. You do not. What is working for you right now? Where do your prospects hang out? Focus on that. Master one area - get very good at identifying your 'fishing grounds' and work it. The pay- off will be much greater than running around trying to learn everything about everything because it won't happen.


I'm very serious with this statement. Some of you are just busy being busy. You are not producing any revenue and you're frustrated about that. So, here's my favorite activity of all - keep track of what you do for a week - each day - each hour - down to the half hour. Write down exactly how you are spending your time and ask yourself a few questions:

Would a million dollar business owner be doing this particular task right now?
Is this task making me money?
Why am I not delegating this... and right now?


THIS is the habit that will pay off as you grow your business. THIS is the habit that will enable you to focus on what's important - and on WHO is important. THIS is the habit that will help many of you get your life back. THIS is the habit that will generate money for you.

It immediately occurred to me that this is something I need to do more of. I'm guessing, because of the culture of busy-ness we like to pursue, I might not be alone here either. How often have you been sitting at your desk struggling to find a solution to a problem and without seeming to get anywhere?

After hours of trying to figure it out you finally give up for the day and head home. Then, as if by a miracle, you sit at your desk the next morning and bam! the solution pops into your head with seemingly no effort at all. So often it's the little things that add up to us being more effective throughout our day. Think of it this way, if I were to hold a glass of water out to my side with my arm extended, what's bound to happen over time? If you're thinking, well your arm would get tired, you're right!

However, what if, before my arm got too tired, I decided to set the glass of water down just for a few seconds before picking it up again? Right again, I'd be able to do this all day without any effects of fatigue whatsoever. Therefore, by consciously planning in 'strategic downtime' throughout our day we allow our bodies and minds to resettle before taking on the next challenge with renewed vigor and warding off the effects of fatigue.

There is virtue in work and there is virtue in rest. Use both and overlook neither. ~ Alan Cohen

There are so many techniques out there to help us do this, most notably the Pomodoro Technique which challenges you to set an objective to complete within a 25 minute time-box. Obviously if the objective is going to take longer than 25 minutes you need to estimate how many pomodoros (25 minute time-boxes) it will take and chunk it down into smaller tasks. There are many benefits to taking this approach because when we're focused on achieving a goal we perform much better. The obvious intention is to then take a 5 minute break after the 25 minute focused effort to get organised for the next task. My personal preference is to have high intensity working periods where I'm focused on achieving one or more tasks in a 1.5 to 2 hour period and then take a break (why not download an app onto your smart phone to help keep you honest?) Working at home allows me to stand up and stretch without drawing too much attention to myself but simple tasks like walking the length of your office to the water cooler, and rather than see how long you can hold the glass of water in your outstretched hand, drink it down. Another little mini-break could be a walk around the block... fresh air does wonders to rejuvenate the mind and body. Many teams stop work and do a quiz in the afternoon. You could listen to your favourite music or chat with a colleague. What are the ways you could introduce strategic downtime into your day?

Watching Ciara play the piano for a little while longer, she looked up at Ruth and said, "I think I need to walk around the magic circle again," to which Ruth responded, "No, dear, I think you need to concentrate a little harder." When we have a task to do that is a little outside of our comfort zone and challenges us we might be tempted to do less challenging tasks that are well within our skill set to restore that sense of psychological comfort. We call these escape activities. You know, like cleaning your desk or clearing out your junk mail when there are other more important things to do. Be mindful of the difference between escape activities and strategic downtime. Escape activities add little value in the moment, strategic downtime should rejuvenate us and get us ready for the next challenge at hand.

Knowing what you know now: What will your strategic downtime activities be? How long will your continued bouts of focus be?

Knowing what you know now: How do you trick yourself into being busy but really find yourself being caught up in escape activities?

If you'd like to know more about how you can embed this powerful principle into your life, or if you'd like to learn a little more about what coaching can offer you, please contact us at any time for a free consultation: